(very informative) Blogs

Re you sick of being ripped off by people?
http://freedomfitnessplus.blogspot.com/2011/05/are-you-sick-of-being-ripped-off.html

This link is to an un-solicited and enthusiastic comment by a staff member at the gym. I am sure she meant to say she thinks Management are incredibly wonderful too. Aside from that though, this is what else Scottie has to say about Freedom Fitness PLUS:
Freedom Fitness PLUS: Why I love training and teaching at Freedom Fitness Plus

Got a bad back? Learn the most likely causes and what to do about it here:

Freedom Fitness PLUS: Ooooooo, how can I fix my aching back?!?!?!

Want to get good at Kickboxing, enjoy the training, and increase your personal power sooner?

Freedom Fitness PLUS: What are the seven biggest mistakes to avoid when performing kickboxing training?

How can you get from where you are to where you want to be quickly? You start with where you are today:

Freedom Fitness PLUS: Who Am I?

How can I increase bodily functionality now or regain functionality lost since my youth?

Freedom Fitness PLUS: Freedom to Live! (in 9 steps)

Podcast at http://freedomfitnessbirkenhead.podomatic.com

Gym Blog at www.FreedomFitnessPLUS.blogspot.com

Website: www.freedomfitness.co.nz

Email: freedomfitnessbirkenhead@gmail.com

Physical Address: 33 Rawene Road, Birkenhead, Auckland, NZ

Phone: 09 282 3169 Text: 021 176 4266