Personal Training
Why a Personal Trainer? Personal Training offers the opportunity to get one on one instruction and coaching with a professional trainer. From taking you through step by step instruction on the gym equipment, to assisting with setting goals and acheiving them, we will be there with you every step of the way.
The management of your training that we can provide will get you results that will stick, and teach you how to maintain those results. Our method of motivation will ensure you stay on track and have good command over the tools you need to be in control of your fitness and health for now and in the future.
Listen to what some of Becs' clients have to say...
"...motivation is something I am somewhat lacking in, and for me training was a chore and something I did not look forward to. Having now trained with Becs, I am beginning to realise the goals I set myself both physically and mentally. Through her positive and encouraging attitude, I have also rediscovered my desire to exercise. Becs has the uncanny abilty to know just how far (or not) to push her clients, and furthermore has the right motivational communication to achieve this..."
"...Becs has worked with clients requiring specialized rehabilitation of injuries and has seen excellent results. She is positive, motivating and very competent in the management of clients goals. Having had to work through her own rehabilitation of a major injury has also given Becs the patience and understanding to better identify with those clients who must work with the same frustrating process and has helped her establish an effective, reliable network of people within the fitness industry..."
"...I have had the pleasure and pain(!) of being a customer of Becs in her capacity as a Personal Trainer...Becs is demanding as a trainer and will push her clients to higher levels of achievement...I look forward to being on the recieving end of many more enjoyable personal training sessions - including the "painful" ones!..."